How to Live 114 Years on Earth!

Well, 114 years old definitely isn't something that can easily be accomplished. Walter Breuning seemed to of had what it took to live a long and prosperous life.
Walter stated that the keys to his success were to:

-Embrace change, even when the change slaps you in the face. ("Every change is good.")

-Eat two meals a day ("That's all you need.")

-Work as long as you can ("That money's going to come in handy.")

-Help others ("The more you do for others, the better shape you're in.")

-Then there's the hardest part. It's something Walter learned from his grandfather: Accept death... "We're going to die. Some people are scared of dying. Never be afraid to die. Because you're born to die," Walter said said.

What you can do!
Be sure to note how he said to 'only eat two meals a day", it's all that you need. Eating is something that has gotten out of control in our world today. Humans have forgotten the importance of food and how it affects our lives. Eat to Live, don't Live to Eat...

Try to incorporate Walters "keys to life" along with more natural ways of living, and I bet you may even break 120yrs!

"Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time," -Walter Breuning (September 21, 1896 – April 14, 2011)